Such as taking it 3 out of 7 days to maintain the weight goal and the energy level? Phentermine Hydrochloride Tablets are indicated only as short-term (a few weeks) monotherapy for the management of exogenous obesity. Perhaps the single most important measure of whether or not you will maintain your weight after you lose weight has to do with how well your metabolism is functioning (4). I wish my doctor told me a more effective way. Is this true? I exercise and watch my food closely. My goal weight is 155lbs and for the first time I feel good about being able to get there. My body has been abused from over used of diet supplements since 2009. In the past week, I have not lost a pound? I’ve always wanted to do a water fast but my appetite gets the best of me. I am on a combination T4/T3 medication and I was prescribed phentermine by my endocrinologist. I just started phentermine this week. doubled my lisinopril from 20mg to 40mg to counteract the rise blood pressure effects of the Phent, which ended up working out just right for me. In the remaining year and a half, I have regained 5 pounds. It may or may not, it depends on what caused the swelling. He provides well-researched actionable information about hormone-related disorders and formulates supplements to treat these disorders. I am so happy that I feel this gave me the push I need to lose the other 10 pounds I want to. 84% of those users who reviewed Phentermine reported a positive effect, while 5% reported a negative effect. I was and currently, am eating The Paleo Way. I am not having any palpitations either. Is it safe for someone like me? I just started taking it yesterday but I am a 45-year-old, 6’1″, 320 pounds and probably need to lose at least 100 pounds. But what good is weight loss if it's not sustained? Yes, it’s safe provided you don’t do it for too long. I only take my levothyroxine but want to make sure I do this right so I do not gain my weight back when I am done. Oral phentermine Hydrochlorid (HCL) is sold for weight loss. But it's most likely NOT going to get you to your "normal" weight, especially if you have 30+ pounds to lose. Today is my first day of taking Phentermine. I have used the generic brand in the past(2009) having great success, dropping 35 pounds in 8 weeks and keeping the weight off for 7 years. Read more here. I want to get rid of the visceral fat. The weight has tapered down as expected. Will this combination help my weight loss efforts? :(. So you may experience some weight gain in the process. His focus is on managing thyroid disorders, weight loss resistance, and other sex hormone imbalances. There is no set amount of time but most people wait a few months in between. Along with keeping a food diary. In the mornings I take 2 ALIVE gumi multivitamins, an 81mg aspirin, & my doctor has me on Lisinopril (which I had already been on before my weight loss). I don’t deny that it causes weight loss while you use it but what I’m saying here is that 99% of people regain that weight once they stop taking it usually within 6-9 months. I joined Weight Watchers online in December and have lost from that as well. Keep us updated on your weight loss maintenance. I have started using the treadmill, and trying to ease up on the food. It is been 9 days now and I have gained another kilo. I've used this strategy many times in my career and it has worked well for many different patients. I only ever use phentermine as a way to augment other weight loss therapies instead of relying upon it solely for weight loss. In terms of cost, Phentermine is reasonably priced (even though it is not the "safest" medication out there). I still need to lose weight and and feel better and I was hoping for some guidance from you regarding intermittent fasting with Duromine and which of your supplements might help me. I responded so well to the drug that I know I would do great again. Lately, I heard of the medication Topomax and so I took it for 2 weeks the way my doctor prescribed it. Question: is the use of phentermine for 6 months standard? I am a 71 yr old woman and I took Phentermine several months ago and experienced very little weight loss. Within 8 weeks I had lost 25 lbs. I started taking the generic brand medication about 2 months ago but I’m struggling to get to my goal. I must keep losing! I have a few questions: I am currently on phentermine after having my baby. I feel normal on phentermine, no side effects but I feel sluggish without it. Yuck! I am going to change my routine to your method and hopefully I will be able to lose my goal of 12 more pounds and be able to sustain the loss this time. I sleep wonderfully if I drink no caffeine! This will allow for more sustained weight loss, fewer side effects all while avoiding metabolic damage. If you have a history of dieting in the past then you may need to look into hormones such as cortisol, leptin, thyroid hormones, estradiol, and testosterone. This is very inspiring! The easiest and safest way to lose weight online is via a prescription for weight loss supplements like phentermine. Maybe I’m not eating enough? I feel I’m pretty active most the time. I eat well.. some days I’m around 1200 cal and sometimes more. and am planning to lose 5 lbs. Phentermine is also available in combination with topiramate for weight loss (Qsymia). Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Here is my plan: take half of Phentermine for the next 4-5 days with about 1300-1500 calories. I have had great success with taking them and exercising. I just need something to assist me, in my journey. If you use phentermine daily then you will almost always gain all of the weight back you lost once you stop using it. It worked great and I kept off the weight until I got pregnant. My question is, should I wean off of it? Phentermine is a stimulant so it stimulates both the brain and body (the opposite of what you want happening during sleep). Thanks. Somewhat concerned with the other research I have done to be on the drug for that long of a period? No amount of diet or exercise worked to lose weight until now. I’ve been taking Phentamine for over 3 months. My doc gave very little direction. I tried so hard and NOTHING seemed to keep me from gaining all the weight back. Yes, but obesity, especially morbid obesity by definition can be life-threatening. Or up to 1,000? Make sure you read through the entire article as it will explain how to use Phentermine correctly. I am already worried that it’s not going to work for me. 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