Fresh bay leaves are a different variety and don’t have the same effect. Cover and cook for 4 hours on high (or 6 hours on low) or until the pumpkin is tender and mixture thickens slightly. Because the slow cooker is everything. Preheat the oven to 180c/350f/gas 4 Carefully cut the pumpkin into large wedges. 1/2 tsp red pepper flakes (optional). Puree the soup with an immersion blender or carefully transfer it to a food processor fitted with a steel blade or a blender and puree it in batches. Blend using a hand blender or cool down completely and blend using a blender or mixer. I wonder if I could use butternut squash in place of pumpkin? Your soup will still be delicious. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. This is the easiest, creamiest, yummiest Fall slow cooker soup recipe – perfect Keep warm until ready to serve. If using fresh pumpkin Can you add the pumpkin to the slow cooker raw and then puree all together with immersion blender when cooked? https://www.justataste.com/thai-coconut-pumpkin-soup-recipe Cover and cook on low until vegetables are very tender, about 7 hours. Sabrina. 2 tsp cinnamon. Leftover slow cooker pumpkin soup can be refrigerated for up to 4 days, or frozen for up to 6 months. Your comment may need to be approved before it will appear on the site. I recommend taking the time to sauté the diced vegetables and aromatics at the beginning of cooking. Smooth and asking to be accompanied with a good bread or cracker. Add the ginger, garlic, and bay leaves and sauté for another couple of minutes. Chili is always the perfect choice for a cold fall evening or brisk … Please try again later. Please let us know if you try it and what your results were. Canned pumpkin for the win! Omit the maple syrup. Pour in the stock, garlic, cashews, turmeric powder, onion flakes, garlic powder nutmeg, salt and pepper. Puree until smooth using a stick/immersion blender using the bald attachment. Sabrina. You can use them interchangeably for recipes like this. I used a little less than a full onion and had it sautéing for a good 8-10 minutes. Add in canned pumpkin purée and coconut milk, some vegetable stock, and a little brown sugar and let it all cook for about eight hours on LOW (or HIGH for four hours, if you want to speed things up). 8 cups (2lbs) pumpkin or winter squash, peeled and cubed. SIGN UP FOR OUR NEWSLETTER AND GET THE “ASIAN TAKEOUT E-BOOK” FOR FREE! Slow Cooker Pumpkin Soup! Add garlic and cook until fragrant, about 30 seconds. I did not test the recipe with raw pumpkin chunks. Step 2 Pour the soup into a blender pitcher to no more than half full. This creamy soup is loaded with all the flavors that you expect in a good pumpkin soup. Both are very similar winter squashes. The amount of onion was to way to much took away from the final product. I made 2 batches. This will be a regular menu item for cold snowy days. Be sure to use the dried bay leaves from the spice aisle, not the fresh ones you sometimes find in the fresh produce section. The results are a hearty, warming, creamy soup that’s packed with veggies that everyone will love. Otherwise, you may have to adjust the cooking time. Their loss!) Hi Anne, (We have a few people who do not care for cilantro or spicy food. This recipe is a fantastic way to use up and leftover pumpkin, as you can easily make a big batch and freeze it down in portion sizes for comforting pumpkin soup meals through the winter. Place sauteed mixture in slow cooker or crock pot. Paleo Pumpkin Soup: No recipe changes needed! Hi Sandy, The site features handmade, homemade, food that happens to be gluten free. Place the squash, sweet potatoes, onion, ginger, garlic and broth in the slow cooker. There are 3 easy and simple steps for making healthy soup with pumpkin and coconut milk: Sauté onion, garlic and ginger. It features a blend of onion, garlic, carrots, pumpkin, cream, and a few spices. I tested it out and am happy to say it is lovely! Mix. Get one of our Slow cooker pumpkin soup coconut milk recipe and prepare delicious and healthy treat for your family or friends. I love adding bay leaf to this soup. How you make it: Preheat your oven to 350°F. Stir in cilantro, lime juice and brown sugar. First you need to sauté some onion, carrot, celery, garlic, and spices in a skillet, then transfer them to your slow cooker. One with the onions and garlic and one without. 3 Remove bay leaves and use an immersion blender to purée the soup until very smooth. Read more about our affiliate linking policy. Coconut Milk; When using a slow cooker, unlike an Instant Pot (see the notes below for a pressure cooker option), you’ll need to use a separate pan to saute the onions, garlic, and ginger first. Tools you need: 4 to 6 quart slow cooker. Let … White Chicken Chili With Pumpkin. Vegan, gluten-free, paleo, and all-around allergy-friendly. Don’t know what went wrong, but this was very bitter. To make slow cooker pumpkin soup, simply add all the ingredients (minus the coconut milk) to a large 5-6-quart slow cooker Cook on LOW for 4 hours or HIGH for 2-3 hours Use your … This said, if you’re in a hurry or you don’t want to make extra dirty dishes, it’s fine to just throw everything in the slow cooker. Whole30 Pumpkin Soup. After the soup is cooked, carefully use an … Sauté the vegetables: Heat a skillet over medium-high heat and warm the coconut oil. It seemed the right thing to do, and so it was! Cook on low for 7-8 hours, or on high for 4 hours. Bookmark. I … This quick … Thanks for waiting. Made with butternut squash and creamy coconut milk. on Amazon, $84.03 (47% savings) Chop the peeled pumpkin into rough chunks, add to the crockpot. I love pumpkin, but I also love butternut squash :-). 2 tsp cumin. This soup … Baking pan with 1/2 cup water. Hi Denise, did you know that the canned pumpkin purée that you buy in the store is actually made of butternut squash? Thank you! The flavor profile was incredible. It will also not taste quite as Thai without the coconut, but it’s certainly worth a try. Please do not use our photos without prior written permission. In slow cooker, combine pumpkin, onion, ginger, garlic and red chili pepper. Privacy Policy, Recipe source: Canadian Living Magazine: November 2012. Set the Crockpot™ to high for 4 hours or on low for 8 hours and let the veggies cook down together. Make it with your favourite chicken broth or stock, or use a vegetable stock base for a plant based, vegan soup. If using a blender or … Defrost and reheat the soup before serving it warm. Plus it tastes great! The coconut flavor also pairs nicely with the pumpkin – it’s subtle and not overly sweet. Taste and add more salt if needed. These ingredients give the soup its richness and creaminess. Carefully cut the top off of your pumpkin and then cut it in half. Place on a baking tray and drizzle with olive oil, salt and pepper. And the prep could not be any easier. Cook on low for 4 hours or high for 2 hours, until soft and cooked through. Thank you for your kind comments. https://salu-salo.com/slow-cooker-thai-pumpkin-coconut-soup All photos and content are copyright protected. Coconut milk gives this pumpkin soup a creamy texture and rich flavor, without making it too heavy. The warmth of fresh ginger adds a lovely kick to the sweet base of coconut and pumpkin. Stir to combine. Wow!! This winter comfort food that everyone can enjoy! Creamy coconut ginger pumpkin soup is deliciously nourishing. Add extra stock if you'd like a thinner soup. It works as a flavor booster for pumpkin, making the soup taste somehow taste more pumpkin-y. Sorry, our subscription service is unavailable. Whisk together to make sure it is all combined and spices are evenly distributed. Serve with more cilantro, coconut milk and peanuts on top. Add ¾ cup coconut milk. Add the coconut milk and heat through until it is fully dissolved. Not only is it simple to make and so satisfying on a cold night, but it’s also vegan, gluten-free, paleo, and all-around allergy-friendly. 1 can of coconut milk. Place all the ingredients into the slow cooker dish. You can make it on the stovetop or with a pressure cooker. Did you know you can save this recipe and order the ingredients for. 98% Slow Cooker Lasagne If you want to make healthy family meal that is low in calorie, you have to follow this slow cooker lasagne recipe. Have these ingredients delivered or schedule pickup SAME DAY! It is! Set aside to cool slightly. This recipe can also be made on the stovetop. One way to ensure that it cooks in the time is to actually grate your fresh pumpkin on a box grater or in your food processor. Stir in cashew cream for creamy consistency. Add pumpkin and water or stock and boil pumpkin till soft and tender. Pull up a chair! As I was pulling out the vegies I found one smallish parsnip looking lonely and added it to the dish. Cook on low for 4 1/2 hours or on high for 3 hours. … Cook on HIGH for 4-6 hours OR Cook on LOW for 6-8 hours. 2. Stir often to avoid browning. Add coconut milk, salt to taste and simmer. Immersion blender, blender, or food processor. Hi Katy, Bring the soup to a simmer, and cook until heated through, 5 to 7 minutes. Stir the pumpkin puree, coconut milk, ginger, orange juice, pumpkin pie spice, and chili powder into the liquid. Heat oil in a pot over medium heat and cook onion until soft and translucent, about 5 minutes. $19.99 Sabrina. on Amazon, $75.19 A drizzle of pumpkin seed oil is also a nice touch. Sabrina Modelle started The Tomato Tart in 2010. 4 To serve: I like to sprinkle on some hot Thai chili powder, fresh cilantro, and swirl in some coconut milk yogurt. Roast in a preheated oven for 45 minutes, or until the flesh is soft and charring lightly on the edges. If you do not need the pumpkin soup to be vegan, you can use any kind of milk for the almond milk. 1 tsp ground ginger. Add the ginger, garlic, and onion to a pot with the olive oil and sauté over medium-low heat until soft and … Stir in the coconut milk (reserving a bit for garnishing if desired), lime juice, sriracha, salt, pepper and cilantro and turn the slow cooker down to low for an additional 20-30 minutes. You . These easy Slow Cooker Blissful Butternut Squash Soup is dairy-free, vegan and Whole30 compliant. Don’ be scared off by the addition of coconut milk … Can almond milk be substituted for the coconut milk? Stir in 1 cup coconut milk and lime juice. Add black pepper powder. Please review the Comment Policy. Good appetite! When shopping for pumpkin puree, make sure you buy 100% pumpkin without any added sugars or spices. This slow cooker pumpkin soup manages to check several boxes at once. The only thing I would change is the amount of onion used and the amount of time used to saute. Add in the oil or vegan butter. Alternatively, puree the soup in a blender or food processor. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. If you do try it, please let us know how it goes. The soup will not be as thick with the almond milk, so you may want to reduce the amount of broth. Pumpkin is a nutritional superstar: it’s low in calories, high in fiber, and provides more than double your daily dose of Vitamin A in just one serving. Add pumpkin, onion, and potatoes to the slow cooker, along with vegetable broth, salt and pepper. Add coconut milk, turmeric, … Happy Thanksgiving! Cook on low for 2-1/2 to 3 hours. Love how easy it is, too. If you'd like, you can make your own pumpkin puree by roasting a baking pumpkin, scooping out the insides, and pureeing the flesh. (Optional: While soup is cooking, toast pumpkin and hemp seeds in oven at 350 ° F.) 3. STEP 2 Blend the soup in batches, add roast pumpkin, the coconut milk mixture and some vegetable stock and blend until completely … Served it with a curried smoked duck breast. Simmer the soup for about a half an hour before pureeing. As written this soup is paleo, gluten free, and dairy free. In a food processor or high speed blender, puree the soup. Add the carrot, onion, and celery and sauté for 5 to 7 minutes until the onions start to become translucent. In one I added a little bit more of the cayenne pepper to give it a little more heat and it was a very nice balance between heat and sweet. I’ve replaced the butter, milk, and cream you’ll find in many pumpkin soup recipes with coconut milk and coconut oil. Add the carrot, onion, and celery and sauté for 5 to 7 minutes until the onions start to become translucent. With a few slices of crusty bread, this tasty and healthy … Add water, vegetable broth, coconut milk and pumpkin or squash; cover. In the insert of a 4-quart or larger slow cooker, add the coconut milk, pumpkin puree, chicken stock, curry powder, tumeric powder, garam masala, salt, and pepper. Since then, recipes and photographs have been featured in media outlets, worldwide. Add light coconut milk, chicken broth, pumpkin puree, peanut butter, ginger, garlic, cayenne pepper, salt and pepper to the bowl of a slow cooker. Hello! We do a smorgasbord style affair so it will be in the slow cooker with small cups and rice crackers and yogurt blended with minced chives at the side. This soup would make a wonderful starter for a special meal, such as Thanksgiving dinner. Finely dice the onion and mince the garlic. Combine pumpkin, broth, apple, shallots, ginger, garlic, curry powder, salt, and red pepper in a 5- to 6-quart slow cooker. This soup was delicious! So creamy and comforting with coconut milk. Cream Of Celeriac Soup with Brussels Sprouts Chips, Read more about our affiliate linking policy, 1 tablespoon coconut oil (olive oil is fine if you don't have coconut), 2 15-ounce cans pumpkin purée (or 4 cups homemade puree), Chopped fresh cilantro, to serve (optional). Add in the onion, garlic, pumpkin, allspice, sea salt, ground black pepper, thyme, cayenne pepper, vegetable broth and the coconut milk. I’m so happy to be a part of your celebration! If you'd like to add some texture, feel free to garnish it with lightly toasted pepitas (hulled pumpkin seeds). This lemongrass pumpkin soup with coconut milk is super easy to whip up. Stir often to avoid browning. Made the pumpkin/gingerbread and that turned out great. When she’s not working, Sabrina can be found with her nose in a cookbook and a dog in her lap. Pour in coconut milk, broth and fish sauce. Mince or grate the ginger using a fine-holed cheese grater. on Amazon. Ohhhh that looks delicious! Whisk together until smooth and well combined. Add 2 tablespoons additional almond butter for more flavor. This soup will be part of our Thanksgiving dinner! First time commenting? A slow cooker pumpkin soup is perfect for a healthier dinner that you can prepare and get cooking ahead of time. This helps give the finished soup more flavor. 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