Similarly, it requires the presence of a chemical compound known as phytoestrogens, therefore, bitter kola is used for cancer treatment and reduce the growth of tumour cells in the body. This nut promotes the level of oxygen in the blood and also enhances concentration power by clearing the mind. Kola nut comes from the evergreen kola tree, which is mainly found in the rain forests of Africa. In this article, Brandnewsday explained Bitter kola benefits, although the health benefits of Bitter Kola nut is not limited to boosting men libido, enhancing cancer treatment, but also boost immune systems. Its anti-oxidant property wipes out free-radicals from the body and producing an effective immune response against foreign particles. It stimulates energetically expensive process and prevents your stomach from a pathogenic microorganism. But the truth is that researches in modern science have revealed that bitter kola contains chemical compounds that will help the breakdown of glycogen in the liver and has other medicinal uses which account for its longevity property in man. Benefits of Kola Nut. Both of these compounds act as “vasodilators”, widening the blood vessels and increasing blood flow to the brain. People with normal heart function can enjoy these kola nuts, but old-age people should consult a doctor before consumption as they are more vulnerable towards medical complication. It provides you stronger resistance by keeping you away from harmful toxins. It has a bitter taste that becomes sweeter with prolonged chewing. Among Bitter Kola benefits, studies confirmed that bitter kola is effective in stopping the growth of tumours and cancerous disease in the human body. Most of the benefits of kola nut are connected to its high caffeine content, which increases energy and reduces hunger. The use of bitter kola can be employed to combats glaucoma. In this article, Brandnewsday explained Bitter kola benefits, although the health benefits of Bitter Kola nut is not limited to boosting men libido, enhancing … In many West African cultures, kola nuts are used in ceremonies presented to chiefs or guests. Furthermore, this African fruit is confirmed to have a high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fibre; calcium, potassium, and iron, which also has other antioxidants and the usage is not restricted to traditional activities alone. Right from ancient times, bitter kola also known as garcinia kola is used both in a traditional feast and in preparing herbal medicine.. These mini nuts relieve stiffness and swelling in cartilage & joints. Uses And Benefits. It is also used in the manufacturing of chocolate-bar. This caffeine-containing fruit grows on the evergreen tree which has a height about 20 meters. 2. The documented reports have shown that kola nut has aiding compounds to treat prostate cancer such as phytoandrogens and phytoestrogens. Those who frequently face trouble in falling asleep should maintain some distance with these products. Inside the tree’s star-shaped fruits are white shells, which contain the seeds or kola nuts. With this, you will benefit a great deal and have more appetite to crave for meals. With the rate at which it is consumed, one begins Owning to these researches, Wikipedia confirms that Garcinia kola helps an organism to adapt to stress by influencing multiple regulations system responsible for a stimulus-general anti-infections agent. It’s located in Benin, Cameroon, Republic of Congo, Ivory Coast, Gabon, Ghana, Liberia, Sierra Leone, Senegal and Nigeria. If you are the person that is occasionally or regularly facing the trouble of ill-health, then kola nut reduce your susceptibility and provides you potent immune response when you consume it on a regular basis. The medicinal property of kola nut is also common in early years. Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. Antioxidant activity of kola nut Kola nut contains polyphenols that have strong antioxidant properties. Interestingly, Bitter Kola has been in use for over a century in folk medicine to combats diseases like throat infection, coughs, malaria, and fever. These nuts are packed in a hard shell-like structure and surrounded by ovoid leave. Benefits Of Kola Nut. The Kola nut is a cultural staple amongst certain African countries, popular for its effects as a central nervous system stimulant. This edible seed is located in subtropical or tropical moist lowland forests. It provides optimum bones density and cut down the risk of Osteoarthritis in further lifespan. It is often used as a cognitive booster as it raises the level of oxygen in the brain and helps you to focus on the task by increasing concentration level. Michael is a certified medical write and a qualified pharmacist that makes medical writing easily understandable by the general population. That’s the reason it has a wide spectrum of pharmaceutical industries. Garcinia Kola as an ethnomedicine serves several purposes to the human body; its numerous medicinal benefits are confirmed by many medical experts around the world. How to Prepare Bitter Kola. 3. Bitter Melon Benefits. Also, the usage of bitter kola also increased joint movement in patients that had osteoarthritis symptoms. Importantly, you should be conscious of its consumption to avoid the side effects of bitter kola that causes nausea among other effects. Bitter Kola aids weight loss, hence, providing fast results more than you hit the gym to slim down. It has been reported to have some health benefits, but definitely not devoid of some side effects. In this article, we have listed down top 12 health benefits of kola nut: These nuts are the traditional fruit of West Africa and mostly use as serving item. Amazingly, bitter kola also helps to increase sperm counts and promote male fertility, which is useful for you planning to father more babies. Beside kola nut being used in … It is often used ceremonially, presented to chiefs or guests. Theobromine helps to promote the cerebral circulation in the body. Kola trees grow in the tropical regions of Africa and the Americas. The Cola nut can be boiled to extract the cola. Benefits of Bitter Kola 1). As a man that is willing to use bitter kola as a supplement to last longer in bed, you should chew it 30 minutes before having sexual intercourse. Although little was known about the bitter kola benefits, its continuous usage made our health scientists go into research and discover these amazing health benefits of the bitter kola nut. Theobromine is the alkaloid compound that can be found in chocolate and is thought to … Kola nut is the fruit of the kola tree, Cola acuminata or Cola nitida (Fam Malvaceae), natives to the tropical rain forest of Africa. Among the amazing benefits of bitter kola is that it serves as a purgative, antiparasitic, and antimicrobial agent, that cures ailments like throat infection, diarrhoea, bronchitis and aphrodisiac. 11 Amazing Health Benefits of Catnip Therefore, it has several proven health benefits that come in hand. It helps in the breakdown of food by facilitating the production of gastric acids in your parietal cells. Several possible benefits of the kola nut and its products include the following: Boost to metabolism : Kola nut products contain caffeine, which may give a person’s metabolism a boost. The bark and seed of Garcinia kola when eaten together helps in the detoxification of the human system especially in … If you are suffering from hypertension, then stay form these nuts as it stimulant property increase your blood pressure. Kola nut (Cola Acuminate), also known as ‘cola nut’ or ‘bitter cola’, is the seed of the brown-colored chestnut-like fruit of the cola nut plant. We encourage you to talk to your healthcare providers (doctor, registered dietitian, pharmacist, etc.) He is a specialist fitness writer that can easily craft pieces which are both informative and easy to read. Garcinia kola provides the needed system to supports in order to protect one from attacks of harmful toxin and active immune response against strange particles. 1. It is a caffeine-rich nut that belongs to the family of cocoa and offers a huge range of benefits to human health. Lets discover some other health benefits that could be obtained with the use of Kola nuts: Phragmanthera incana fou… Thus it improves your overall bone health. Medicinal uses of Kola Nut (Obi Abata) Kola-nut is high in caffeine and has many other phytochemical compounds such as betaine (the chemical component that gives it the red color), phenolics, tannins, Theobroma, and theophylline. October 27, 2010, Harri Daniel, 1 Comment. It acts as a bronchodilator and dilates bronchioles and bronchi which in turn reduce the occurrences of influenza, pneumonia, and asthma. It helps in reducing appetite and not only that because of its role in improving the body’s metabolism thereby effectively burning fats. Brain Boosting. By using our website you agree to our use of cookies. Kola nut serves two main purposes, they include medicine and food. Note: The fruit increases the rate of metabolism and helps your body to excrete more and store less without inducing adverse effects on your digestive system. Kola nuts are perhaps best known to Western culture as a flavoring ingredient and one of the sources of caffeine in cola beverages and other similarly flavored beverages, although the use of kola (or kola flavoring) in commercial cola drinks has become uncommon. for health problems. 10 HEALTH BENEFITS OF BITTER KOLA Treating malaria: Bitter kola is believed to have chemical properties that allow it to be an antimalarial catalyst. Its mode of action is to intensify the need for water. Some peeps chew kola nuts as a natural … Osteoarthritis is the continuous degeneration of joint cartilage and the underlying bone that leads to pain and stiffness in the joints. Other benefits includes treating cold, relieving migraines and acting as a natural diuretic for the treatment of irrhosis, hypertension, kidney disease and heart failure. People with the weak immune response can get a harmful effect from kola nut and can lead to diarrhea and dysentery as it speeds up the process of metabolism. Correspondetly, there is a non-steroidal plant compound which is in kola nut extracts which have the ability to terminate the growth and development of prostate cancer cells in the body. Kola Nut Benefits. This extreme amount of antioxidants found in bitter kola does not only aid the combating of bacteria and other illnesses, but it also assists the body to increase its immunity levels. Thus, with these properties that Bitter Kola contains, many smokers move about with it because it combats any foreign contaminant. Kola nuts are about the size of a chestnut. These nuts are derived from the kola tree which has a scientific name called cola. While some of the benefits may be scientifically proven, some common and popular because of traditional folklore using it in medicines. Its powerful effect can lead to shakiness, anxiousness, and tremors. In conclusion, bitter kola as an edible seed, it has tremendous benefits and other parts of it such as the stems, seed, bark, and leaves have medical values. Thus, as a woman, you can increase your chance of fertility by using bitter kola. The Cola Nut contains around 3 percent caffeine and around 2 percent theobromine. Intake on a regular basis can lead to sleeplessness and stressful insomnia. Regular consumption of kola nut alleviates huge digestive issues and keeps you away from constant constipation as well. In addition, the stem, bark, and seeds of bitter kola serve the medicinal purpose for treatment of malaria infections. Aside from being an immune booster, bitter kola for sex, it also serves the function of increasing men’s sexual prowess; which makes men perform more than the regular pace. The kola nut, also known as bissy, is the fruit of the kola tree, native to the tropics of Africa. The use of bitter kola as an ethnomedicinal can serves many purposes which include the following: Studies have shown that bitter kola contains antibiotic properties that could be effective to combat any sexually transmitted diseases (STD), due to its antibacterial, detoxification, and cleansing properties. As it is an active stimulant, it can put a negative impact on your CNS and PNS. This ailment mostly leads to permanent blindness if left unattended to. Kola nut health benefits includes supporting respiratory health, remedy for constipation, reducing symptoms of depression, supporting weight loss, and more Glaucoma is a condition that increased pressure within the eyeballs, causing a gradual loss of sight. Theobromine can dilatethe blood vessels, stimulate the heart and act as a natural diuretic to promote urine productio… Kola nut containing products also exert similar impact as kola raw nut does. Ancient people were also aware of the beneficial impact of caffeine concerning chest therapy. Bitter Kola: The 7 health benefits of this plant are incredible 11/25/2020 Tell your friends. Thus, here are several known benefits commonly found in bitter kola. The kola nut, also known as bissy, is the fruit of the kola tree, native to the tropics of Africa. That’s the reason it has a wide spectrum of pharmaceutical industries. Its circulating nature provides proper oxygen to all parts of the body including the brain. These are common from arthritis. We all are aware that xenobiotic products can exert an adverse effect regarding health factor, but we forget to consider adverse effects of natural remedy with positive aspects. It is used as a flavoring agent in the western world. 1. COVID-19 In Africa: Any Economic Lesson For African Leaders? Traditionally, the kola nut provides a handful of health benefits. The nut is brought to a boil to extract it or crush it into a p… See Also Cola nut is used widely in Nigeria and many West African countries as part of traditional hospitality, cultural, and social ceremonies. Its beneficial quality is highly associated with the amount of caffeine it contains. Its circulating nature provides proper oxygen to all parts of the body including the brain. Garcinia Kola (bitter kola) is known as Orogo in Yoruba land; the Hausas called it Miji Goro, while the Igbos call it Akiilu. WHO concerned as COVID-19 cases accelerate in Africa, 12 Incredible Health Benefits Of Bitter Kola: Men And Women Home Remedy, Over 370,000 Children Will Be Born Worldwide On New Year’s Day - UNICEF, An Estimated 10.4 Million Children In The DRC, Northeast Nigeria, The Central Sahel, South Sudan And Yemen Will Suffer From Acute Malnutrition In 2021 - UNICEF, bitter kola: disadvantages of bitter kola, Bitter-Kola-sexually-transmitted-diseases, Health-Benefits-Bitter-kola-Eye Dysfunctions, Health-Benefits-Of-sexually-transmitted-diseases. This is a well-researched article, curated from several top health experts. Here are the seven health benefits of kola nuts. The kola nut has a bitter flavor and contains caffeine. Kola nut is chewed during ceremonies and rituals in certain parts of West Africa. Health Benefits Of Bitter Leaf. Studies have shown that when it comes to the improvement of sexual drive in men, bitter kola is the leading recommends among other herbs. Kola nut has significant importance in medicinal industries due to a wide range of beneficial properties. Being rich in glucose and starch it generates a lot of energy and gives you delighted effect. Aside from bitter kola increasing sexual performances, it can also improve your sexual drive as long as you eat it on a regular basis. Consumption increases circulation of oxygen Interestingly, other researchers in Nigeria, from Obafemi Awolowo University run a test to confirm the effects of bitter kola against arthritis symptoms and the result revealed that bitter kola can significantly reduce inflammation and pain in the body. Kola cut contains the essential component that especially eases knees pain. 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